Archive for October, 2009

What is Calcium Used For - Find Out What is Calcium Used For in the Body?

Saturday, October 31st, 2009

By John Gibb

Calcium in our body is mostly used up by the bones to reduce the rate of bone loss and other conditions associated with weak or fragile bones. In the presence of vitamin D and phosphorus, calcium absorption rate is increased and all these nutrients together help in proper growth and development of muscles. Let’s find out more on what is calcium used for in the body.

Calcium deficiency may cause osteoporosis or bone disease in old age. In osteoporosis, bones become so fragile that they start breaking one after the other and not many people are cured of this degenerative disease. In addition to bones, calcium is also needed by teeth, hair and nails to become stronger and healthier. Yellowness of teeth is often seen as an early sign of calcium deficiency.

To find out what is calcium used for in the body we need to look at the diseases caused by calcium deficiency. The most common conditions are muscle cramps, joint pain, fatigue, kidney stones, depression, PMS, gallstones, colon cancer and many degenerative diseases including Alzheimer’s disease. In order to reduce chances of developing these diseases, it is strongly recommended that you start consuming calcium-rich supplements on a regular basis.

Many kinds of supplement products are available today. The best have been found to be the ones containing coral calcium and some other minerals as well as vitamins to ensure proper absorption. Coral calcium is a variant on calcium carbonate as it also contains some traces of minerals like magnesium, potassium and sodium. It is good for health because according to a research done at some Japanese university, coral calcium has a better absorption rate than normal calcium.

Calcium is very important for pregnant and lactating women. However, they should consult their doctor before taking any kind of high potency nutritional supplement. It is important to know what is calcium used for in the body before starting the course of any calcium-rich supplement. You need to know that abnormally low levels as well as high levels of calcium in the body are dangerous for health.

Health specialists advise taking calcium-rich tablets right after meals because calcium is actively involved in reducing acidity in the stomach. If you are using calcium citrate tablets you may consume them before or after meals depending on your acidity condition. Calcium citrate is readily absorbed in the bloodstream, and therefore is not associated with reducing acidity.

For optimal bone health, we have been using a special natural calcium formula and for good reason, this formula is known as Bone Protect. We have personally been using this formula for over 3 years with excellent health results.

You can learn more about our product of choice and why we use this product above all other calcium formulas at optimal bone health

John Gibb is the manager of a series health websites. His latest addition discusses the calcium formula himself and the editors consume. For more information on calcium, coral calcium, and bone health as a whole, be sure to check out http://www.optimal-bone-health.com

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What Does The Blood Test Result Mean? Part 1 - Comprehensive Metabolic Panel (CMP)

Saturday, October 24th, 2009

By Rachael Miller

The Comprehensive Metabolic Panel, also known as CMP is an inexpensive blood test that gives you vital information. Why is this important? Generally most people have not had the training to understand what the basic laboratory tests mean. The Comprehensive Metabolic Panel is important because it gives an overview of exactly what and how the body is functioning. To understand just the basics of your blood tests will assist you in your health care program. When your physician says all of your results were normal, now you will know what that means.

The comprehensive metabolic panel actually has 17 different tests within the panel. Within these17 tests is important information regarding your kidneys, liver, electrolytes and your sugar levels.

Glucose- To determine if your blood glucose level is within healthy ranges; to screen for, diagnose, and monitor diabetes and pre-diabetes.

Blood Urea Nitrogen (BUN) - This measures the amount of nitrogen in your blood that comes from the waste product urea. This is made when protein is broken down in your body. It is used evaluate kidney function and monitor the effectiveness of dialysis and other treatments related to kidney disease or damage.

Creatinine- To determine if your kidneys are functioning normally and to monitor treatment for kidney disease. The kidneys also filter out waste and other unneeded substances from the blood.

BUN/ Creatinine Ratio- Comparison of the two waste products of the normal metabolic processes.

Sodium- To determine whether your sodium concentration is within normal limits and to help evaluate electrolyte balance and kidney function.

Potassium- To determine whether your potassium concentration is within normal limits and to help evaluate an electrolyte imbalance. It is critical for normal functioning of the muscles, nerves and heart.

Chloride - To determine if there is a problem with your body’s electrolyte or acid-base balance and to monitor treatment. It also helps maintain proper blood volume, blood pressure, and PH of your body fluids.

Carbon Dioxide- Carbon dioxide is a gaseous waste product made from metabolism. The blood carries carbon dioxide to your lungs, where it is exhaled. Your kidneys and lungs balance the levels of carbon dioxide, bicarbonate, and carbonic acid in the blood.

Calcium- To determine if the level of calcium in your blood is at normal levels. Calcium is important to many body functions including muscle contraction, nerve and brain function, bone formation and the release of hormones.

Total Protein- -To determine your nutritional status or to screen for certain liver and kidney disorders as well as other diseases.

Albumin- To screen for a liver disorder or kidney disease or to evaluate nutritional status.

Globulin- Globulins are proteins that can be measured in blood serum. High levels may indicate liver disease, chronic inflammation, and autoimmune diseases. Low levels may be related to immune deficiency kidney problems or bowel related disease.

A/G Ratio- It has to do with the ratio of albumin and globulin, serum proteins. A decrease in the A/G ratio often indicates the presence of impaired liver function, nutritional status, kidney disease and many other conditions.

Total Bilirubin - To screen for or monitor liver disorders.

ALP- To screen for or monitor treatment for a liver or bone disorders

AST (SGOT ) - To detect potential damage to heart skeletal muscle and liver cells..

ALT(SGPT)- To screen for liver damage. Injury to the liver results in release of this enzyme into the blood.

The comprehensive metabolic panel may also be used to monitor a disease process, and for treatment purposes. Many treatable diseases do not show any physical signs and symptoms, until damage is done. Just because you feel fine does not mean that something may not be wrong. Early detection will save you time, money and heartache down the road.

Diabetes is on the rise. Due to poor food choices and obesity, more and more people are developing Type 2 diabetes. This is preventable in some cases. Simple changes can be done early before potential systemic body damage has started. The American Diabetes Association is a great resource for more information on diabetes.

Liver disease may remain silent for many years until irreversible damage is done. The liver is the largest organ in the body. It plays key roles in many vital body functions. It acts as a filter and is involved in metabolism; hormones, clotting and much more. Other important key factors that may lead to liver disease may include alcohol consumption, prescription medications, over the counter medications, and herbal supplements. Hepatitis may remain silent and only be diagnosed through a simple liver blood test which shows elevated liver enzymes. There are two main enzymes called ALT and AST. These enzymes are located within liver cells which may leak into the bloodstream once damage is done.

Kidney disease can remain silent for many years also. Diseases like hypertension and diabetes may affect your kidney function. The kidneys play many vital roles in processing wastes, and excreting them form the body in the form of urine. When the kidneys fail to do their job, wastes build up quickly resulting in dialysis or death. The Centers for Diseases Contol and Prevention, Morbidity and Mortality Weekly Report in March 2007 showed some staggering numbers. One in nine adults has chronic kidney disease. Another statistic shows there are 470,000 people relying on dialysis to live. That is almost a half a million people!

Electrolytes are used by nerve, heart, and muscle cells to carry electrical impulses to muscles, nerves and brain. Electrolyte disturbances can occur with vomiting, diarrhea, or diseases involving hormones that regulate electrolyte concentrations. Potassium levels are tied to heart and nerve impulses as well as muscle function.

Time and money are crucial to each of us, luckily there are ways to get to get tested with having to waste too much of either. Reduce your wasted time, money, and stress by understanding the basics of your body first. The next time you see your physician, you may feel a bit empowered by telling him you have already tested and understand what your results mean.

Order your own blood test today. Professional Medical Counselors are available to assist you with all of your testing questions and needs.

Order your own blood test today. Professional Medical Counslers are available to assist you with all of your testing questions and needs. No Doctor’s visit needed.” Because you need to know.”

https://www.privatelabtesting.com

Open until midnight EST 877-261-5787

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Symptoms of Magnesium Deficiency

Saturday, October 24th, 2009

By Betty Hart

Many of us suffer for months and years from chronic conditions, that no one seems to detect the source of (not even the so-called experts). Only a few lucky ones realize that the true source of these conditions is due primarily to a magnesium deficiency. Many conditions are caused primarily by a deficiency and for many other conditions it is a major contributing factor.

Magnesium is a very important mineral for the body and is responsible for numerous functions. Some of which are the creation of new cells, the proper functioning of your heart and kidneys. It is sometimes known as the heart mineral,or the mineral of the heart.Other functions are the production of energy, proper digestion, the relaxation of muscles and the function of muscle. It also activates B vitamins, the adrenals ,the brain and the nervous system.

To understand the importance of this mineral, consider that 90-95% of the population is deficient, and many thought that regular magnesium supplements will fix this deficiency. But if it is not water soluble or available in ionic form it will literally pass through the digestive track with very little benefit to the body. For minerals to be absorbed into the body they must be available in ionic form.

Deficiency of magnesium, to any extent, will interfere with any of the functions that this mineral is responsible for. The solution is to take it in a form where it is completely dissolved in water. In this ionic form the it assimilates into the body fast, producing almost instant relief.

Symptoms of magnesium deficiency

* FATIGUE & LOW ENERGY

This mineral has a key role in the energy process within each cell, and our overall energy level. Energy production is inhibited, with inadequate amounts of magnesium, with the eventual outcome being fatigue and weakness. It is essential to regulating potassium levels and functioning of the adrenal glands which are both important to maintaining high energy levels.

* NERVOUSNESS & INSOMNIA

Deficiency in this mineral can cause insomnia, and wake us up with muscle spasms, cramps, tension and feeling uncomfortable. The proper functioning of the nervous system requires magnesium and without sufficient quantity the nerve cells cannot give or receive messages and tend to become excitable and highly reactive. Noises will seem excessively loud and the person will jump at sudden sound and be generally nervous and on edge. Light can appear to be too bright and the person can become highly sensitive and nervous.

* PMS & OSTEOPOROSIS

Instant relief can be obtained by taking a magnesium drink because PMS is mostly a magnesium deficiency and excess calcium. When it comes to OSTEOPOROSIS, this mineral is crucial in regulating bone density, as it is magnesium which allows calcium to assimilate. Calcium alone is potentially harmful.

* THE HEART CONNECTION

Without sufficient of this important mineral you would actually die as your heart will stop beating and the doctors will call it “a heart attack”. Thus it is critical to have the proper levels of it in the body. Early signs of terminal extinction are unusual changes in heart rates (beats), angina pain, collapsing from exhaustion after heavy physical exercise or sports related activities. With low magnesium the heart muscle develops a spasm or cramp and stops beating because there is insufficient of it to relax the heart ready for the next contraction.

HEADACHES, DIABETES, HIGH BLOOD PRESSURE

Asthma, headaches, migraines, seizures, depression, fibromyalgia, anxiety, ADD, arthritis and kidney stones get worse when a sufficient amount of this mineral is not consumed.

Excess calcium DEPLETES magnesium from the body and as a result brings about symptoms of a deficiency. It is not important how much you take but how much is left in the body. Remember calcium and magnesium need to be in correct proportions, otherwise calcium goes from being a nutrient into a pollutant. When this mineral is deficient in the body excess calcium can cause heart disease, arthritis, senility, calcification of organs and tissues that eventually degenerate. Thus excess calcium can become a real problem, while excess magnesium is not any concern. This mineral does not build up in the body but the excess is eliminated while excess calcium builds up. This situation can be the cause of senility, arthritis, heart disease, calcification of organs and tissues, causing them to degenerate.

Besides calcium, there are other factors that deplete this mineral in the body. Learn what depletes it, and avoid them as much as possible. These factors dramatically deplete your body’s storage and make it necessary for greater consumption of the mineral:

- coffee
- sugar
- mental stress
- alcohol
- cola type soda
- high sodium diet
- tobacco
- medical drugs of all types
- high perspiration
- low thyroid
- diabetes
- diuretics
- chronic pain
- a high carbohydrate diet
- a high calcium diet (yet too much calcium can be a problem)

Deficiency symptoms include Muscle Cramps, Anxiety, Spasms, Fatigue, Headaches, Irritability, Sleep-Disorders, Low Energy and Body-Tension.

NucellCanada supplies Liquid Ionic Magnesium, the solution to magnesium deficiency! It’s best to take magnesium in a form where it is completely dissolved in water. In this ionic form the magnesium assimilates into the body fast producing almost instant relief. “Ionic Liquid Magnesium” is a product which was developed especially for that reason. Ionic Liquid Magnesium is a product that provides magnesium in an ionic solution in water which provides a high assimilable, effective, fast acting supplement. Just measure the serving size into a glass of water and drink, to eliminate low energy,poor digestion, to promote muscle function,bone formation,creation of new cells,and proper functioning of the heart and kidneys.Magnesium is known as the mineral of the heart!
Nucell Canada also sells cellfood the # 1 selling oxygen supplement in the world! and other fine, natural and exclusive products to reverse the signs of aging, promote good Heart Health, and detoxify the body bringing optimum health right to your doorstep! Master Detox, Ocean Wonder Kelp,Indiumease-the Silver Bullet, Ionic Magnesium, the ever popular Wholy Tea, CardioflexQ10 and CardiOmega3 Seal Oil for a healthy heart.

Cellfood oxygenates the body’s 6 trillion cells, enhances energy, boosts the immune system, helps normalize Ph levels, increases cellular respiration, balances the body metabolism, delivers nutrients in an ionic form, boosts bioavailability of other nutrients.

Ocean Wonder Kelp, a natural source of Iodine, essential for a healthy thyroid, delivers over 70 natural minerals, trace elements amino acids , vitamins and digestive enzymes. A sea vegetable, it is more than 20 times higher in organic minerals.

http://www.nucellcanada.ca/store/ionicmagnesium.html -
http://www.nucellcanada.ca/store/healthyheart.html

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The Hazards of Sodium Hydroxide

Monday, October 19th, 2009

By Jo Alelsto

Sodium hydroxide is one of the most dangerous chemicals. It is one of the strongest alkaline, known as caustic soda or lye. It is white, odorless and non-volatile in aqueous solutions. It is not readily flammable. However, it is a highly reactive substance. It forms an exothermic solution with water, evolving heat which may ignite combustible materials nearby. Its reaction with other metals yields hydrogen gas which ignites in the presence of oxygen. Moreover, this substance is extremely corrosive.

This compound is found in many manufacturing plants. It is used in the following industrial purposes: manufacture of soaps, detergents and cleaning agents; processing of cotton and production of rayon and cellophane; processing of petroleum and natural gas; manufacture of pulp and paper; and various other chemical processing like pH control and acid neutralization. This chemical is also found in textile processing, vegetable oil refining, water treatment, manufacture of glass, preparation of adhesives, and stabilization of sodium hypochlorite. It is used in the processing of aluminum and degreasing of metals.

This compound is either used in industries as a pure solid substance or in solutions with water at varying concentrations. It may be found with impurities like sodium chloride, sodium carbonate, and metals like iron and nickel.

This chemical is known in chemistry to be one of the most dangerous substances that must be handled with extreme caution.

This alkaline substance does not form vapors but may form aerosol dust which can be inhaled. Reports from cases of inhalation of caustic soda suggest that this compound has the ability to irritate the respiratory tract lining. A lung injury known as pulmonary edema or the accumulation of fluid in the lungs may happen. Workers exposed to a hot mist of this compound in unventilated area will experience tightness of chest, difficulty in breathing, and cough. This is due to the body’s defense mechanism against the irritant. There was a reported case of a man who sustained severe pulmonary injury due to inhalation of aerosol containing the substance. This happened when water was poured onto sodium hydroxide pellets.

This compound is very corrosive that it should not come in contact with any part of the body. During skin exposure, the substance causes severe burning, ulceration and scarring. One of the dangers of skin exposure is that the chemical tends to destroy deeper layers of the skin until it is washed off. The extent of injury depends on the length and amount of exposure.

Another thing which must be guarded is the possibility of eye contact because the chemical can penetrate deep into the eyes. One of the most obvious symptoms of eye injury due to exposure is damage on the cornea accompanied by clouding and loss of normal vision. This could progress to eye disorders like glaucoma and cataract. The ulceration and clouding in the eye may continue resulting to permanent blindness.

Accidental ingestion of the alkaline may result to even more serious conditions. The substance is likely to corrode anything in its path. Thus, severe burns in the mouth, throat, esophageal lining, and gastric lining may happen. This could be accompanied by vomiting and loose bowel movement. In severe cases hemorrhage and perforation may occur, which leads to death.

These, however, are results of initial and acute exposures. Chronic exposure is one thing that concerns most workers in industrial plants where sodium hydroxide is introduced and utilized. Continual skin contact causes the skin to become dry, cracked, and inflamed. Chronic respiratory exposure may cause serious obstruction in the airway.

A research was conducted to determine whether the inorganic base is responsible for cancer. Individuals who were frequently exposed to it were called in for the study. There is a speculation that the alkaline causes cancer of the esophagus to individuals who have accidentally swallowed it. However, the cancer does not develop until more than ten years from exposure. The same cancer tissue growth has been noticed in areas of the skin that suffered previous burns. But experts believe that the cancerous growths have been due to the damage to the tissue and formation of scar and not directly caused by chemical exposure.

Jo is an author and publisher for ‘ReAgent Chemical Services Ltd’ (http://www.reagent.co.uk), an established UK stationed chemical manufacturer that makes, carries and distributes a wide selection of high quality chemical. If your corporation is seeking high quality chemical product for example Sodium Hydroxide or has other industrial chemical requirements for applications like chemical mixture, analytical purposes and cleaning then take a look at ReAgent Chemical Services Ltd.

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Our Debate on Salt vs. Sodium Chloride

Sunday, October 18th, 2009

By Jean Helmet

Sodium would top the list of minerals that have gotten a bad rap. Various reports and articles criticize this mineral to an extent that people desperately try to take it off their diet completely. This could be dangerous. The body needs a significant amount of sodium to live, because sodium balances the water content inside and outside our cells.

Sodium deficiency can result in symptoms including heart palpitations, dehydration, low blood pressure, muscle cramps, and low libido. Bottom line, sodium is necessary for your body to stay healthy. Then, why do the reports speak about the dangers of this salt?

Sodium has been refined with chemicals and so, has lost some of its natural healing properties, like many other minerals. The process of washing and chemically treating natural salt crystal results in sodium chloride. The natural salt crystal contains nearly 100 elements. The refinement results in just two elements, namely, sodium and chloride. Sodium chloride is what we commonly know as ‘table salt’. It is the combination of these two elements that is dangerous.

Sodium when combined with potassium, calcium, magnesium, and other elements is beneficial to the human body. In other words, the closer sodium is, to its original form the better are the benefits. Additionally, some people are sensitive to high concentrations of sodium.

So, what is the best way of getting sufficient sodium? Table salt (sodium chloride) is a good option. But you should get to know the correct amounts of salt that can be used in the foods and drinks you consume. Many luncheon meats, snack foods, and carbonated beverages have elevated sodium content. The body normally requires about 500 milligrams of sodium. Just by eating a variety of wholesome foods including vegetables you can easily reach this limit.

Many people consume more sodium than their body can handle. The human body can afford to handle up to 3000 milligrams of sodium. Excess salt is generally excreted through the urine. If the body receives too much sodium, more than it can handle, it can make you ill.

The best salt that contains all the nutrients your body needs in addition to sodium is the sea salt. It is ideal if you can use sea salt.

Jean Helmet is one of the editors at a collection of nutritional web sites, We offer a free health book for subscribers to our websites newsletter.

We cover everything you need to know on nutrition and how to improve your health. Make sure you check out our free nutrition e-book, for more information on the supplements we use with excellent health results.

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